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Total Body Bootcamp
Discover the muscles you never knew you had ! Test your stamina and agility, & join this group exercise class that combines stretching, pilates, calisthenics, & basic gymnastics into an invigorating and challenging workout.
*Please call for times, prices and availability.
Tumble 8yrs to 16yrs
A great class for competitive dancers & cheerleaders! Learn proper tumbling technique and conditioning exercises for developing the muscular strength & flexibility needed for power tumbling. Beginner Tumblers Welcome.